How to Stay Fit on Vacation

How to Stay Fit on Vacation

7SharesShare this post: A lot of women find it difficult to stick to a diet or exercise routine while they travel.  Some find that traveling releases inhibitions that result in some weight gain or even fatigue from lack of proper nutrition and exercise.  This doesn’t...
How to Stay Active while Traveling

How to Stay Active while Traveling

48SharesShare this post: Most travelers would agree that if there is one item that is very easy to leave at home, it’s their workout regime. I certainly used to be one of them. I used to be famous for using travel as an excuse to eat and drink whatever I wanted, while...